Antioxidant Values of Foods Sorted by ORAC Value





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Item ORAC Value
Sumac, bran, raw picture 312,400
Spices, cloves, ground picture 290,283
Sorghum, bran, hi-tannin picture 240,000
Spices, oregano, dried picture 175,295
Spices, rosemary, dried picture 165,280
Spices, thyme, dried picture 157,380
Spices, cinnamon, ground picture 131,420
Spices, turmeric, ground picture 127,068
Spices, vanilla beans, dried picture 122,400
Spices, sage, ground picture 119,929
Spices, szechuan pepper, dried picture 118,400
Acai, fruit pulp/skin, powder picture 102,700
Sorghum, bran, black picture 100,800
Rosehip picture 96,150
Sumac, grain, raw picture 86,800
Spices, parsley, dried picture 73,670
Sorghum, bran, red picture 71,000
Spices, nutmeg, ground picture 69,640
Spices, basil, dried picture 61,063
Cocoa, dry powder, unsweetened picture 55,653

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