Antioxidant Values of Foods Sorted Alphabetically


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Item ORAC Value
Acai berry, freeze-dried picture 102,700
Agave, cooked (Southwest) picture 2,938
Agave, dried (Southwest) picture 7,274
Agave, raw (Southwest) picture 1,247
Alcoholic beverage, wine, table, red picture 3,873
Alcoholic Beverage, wine, table, red, Cabernet Sauvignon picture 5,034
Alcoholic beverage, wine, table, rose 1,005
Alcoholic beverage, wine, table, white 392
Alfalfa seeds, sprouted, raw 1,510
Apple juice, canned or bottled, unsweetened, without added ascorbic acid 408
Apples, dried to 40% moisture (purchsed in Italy) picture 6,681
Apples, Fuji, raw, with skin picture 2,589
Apples, Gala, raw, with skin picture 2,828
Apples, Golden Delicious, raw, with skin picture 2,670
Apples, Golden Delicious, raw, without skin picture 2,210
Apples, Granny Smith, raw, with skin picture 3,898
Apples, raw, with skin picture 3,082
Apples, raw, without skin picture 2,573
Apples, Red Delicious, raw, without skin picture 2,936
Apples, Red Delicious, raw. with skin picture 4,275

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